Golden Eggs and Champagne Weekends July 7, 2015It’s hard to believe it was 12 years ago that my 23-year-old girlfriend opened a spa. About a year earlier, she had been fired from the spa where she and...
Better than a six pack this summer June 30, 2015As it warms up and clothing becomes minimal, many of us are thinking even more than usual about our abdomen. I believe a big part of why we feel a...
Tuning Qi with Feng Shui June 23, 2015This month I’ve been writing about Qi – the Chinese concept of energy that’s central to practices such as Traditional Chinese Medicine, martial arts, feng shui, and has parallels in...
Understanding and Utilizing Your Body’s Energy Networks June 16, 2015In last week’s article, I explained the traditional Asian concept of Qi (pronounced “chee”) – the energy of which our body, mind, and everything else in the universe is composed....
Why the Human Body Can be Changed in an Instant June 9, 2015Note: We incorrectly linked to this article in our June 15th newsletter. The correct link is here: Understanding and Utilizing Your Body’s Energy Networks. When someone asks me to explain...
The Difference Between Easy and Ease June 2, 2015Recently I’ve noticed a lot of talk about manifesting your reality and how easy it is. How in just 5 minutes a day you can turn your idea into a...