Freedom: A Simple Ritual For Letting Go

  • In this book, you'll learn a simple process to get to know yourself by exploring the thoughts, emotions, and sensations in your body.
  • Support your own freedom by exploring your feelings - rather than suppressing them and letting them degrade your inner peace.
  • The process presented in this workbook is simple, quick, and effective - though not necessarily easy.
  • 120 pages. Softcover. 4" x 7"
9 Reviews
    •  


  • What are you feeling right now?

    That question is at the center of Freedom: A Simple Ritual For Letting Go. In this book you'll learn a simple process to get to know yourself by exploring the thoughts, emotions, and the sensations in your body.

    Every time you choose to explore your feelings rather than suppressing them and letting them degrade your inner peace, you support your own freedom. It’s a choice to favor the evolved-human part of you which sees the big picture, rather than the animalistic part which is driven only by a desire for pleasure and the avoidance of pain.

    The way you respond to these inner experiences determines their impact on you. They can amount to burdens, overtaking you and eclipsing perspective; or they can become stepping stones to greater freedom and healing.

    The process we present in this workbook is simple and quick, though not necessarily easy.

    It needs to be simple so you’ll remember it even when you don’t have your book. It needs to be simple because our lives are full of unnecessary complexity. It needs to be simple because the truth is simple.

    We encourage you to keep this workbook with you as you move through your day and do the process every time you experience an intense feeling.

    So: What is your experience right now, and what’s here for you?

    Learn the Freedom ritual, and find out.

    Product Details
Format: Softcover
Pages: 120
Dimensions: 4" x 7"

Customer Reviews

Customer Reviews

4.9 Based on 9 Reviews
5 ★
89% 
8
4 ★
11% 
1
3 ★
0% 
0
2 ★
0% 
0
1 ★
0% 
0
Write a Review Ask a Question
  • Reviews
  • Questions

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
  • book
  • everything
  • daughter
  • negativity
  • birthday
01/10/2019

Gift

I have to my daughter in law for her birthday , she told me she loved it , and knowing her , I believe she did , that’s why I shoes it for her ...

JC
Julie C.
United States
01/06/2019

Loved it

Love everything I get from you!

SH
Sarah H.
United States
12/24/2018

Wonderful Resource

This is a wonderful book and really helps you to release negativity.

TA
Tamatha A.
United States
12/24/2018

Wonderful Resource

This is a wonderful book and really helps you to release negativity.

TA
Tamatha A.
United States
11/01/2018

Lack of freedom

I have no concept of how I am to recognize a bad day a bad feeling needles all in me AND still find time to stop in the moment and document it. Not saying anything negative but it came out that way but it puts in place a whole new level of discipline huge discipline ready to tackle it

JH
Jody H.
United States
10/11/2018

GREAT LITTLE BOOK!!

I AM STILL USING MY FREEDOM BOOK AND IT HELPS ME IDENTIFY WHAT I AM FEELING AND I AM ABLE TO KEEP TRACK OF WHAT MAKES ME HAPPY AND SAD AND HOW TO DEAL WITH MY UPS AND DOWNS OF LIFE. I WOULD MOST CERTAINLY SUGGEST YOU BUY IT AND USE IT EACH DAY TO HELP YOU IDENTIFY WHAT YOU’RE FEELING AND PUT A WORD TO IT. THANK YOU SO MUCH PETER & BRIANA.

RD
Renee D.
United States
10/09/2018

Great book/great concept

Love the journal so much. Sometimes it’s hard in the moment to be present with your feeling and to not just push it aside. This journal helps you to put down on paper and walks you through letting it go very step of the awkward feeling way

SG
Sarah G.
United States
10/04/2018

Freedom Journal

I love this journal!

JN
Julie N.
United States
09/21/2018

Always love all products!

Always fantastic and I love all the learning day off thank you so much for everything you’re putting out there and sharing

DW
Debbie W.
United States
Facebook retargeting pixel

The Dragontree and its Founders have been Featured in