Dragontree Guided Meditation Collection

We've packaged some of our favorite guided meditations together to help you live your most vibrant, centered and peaceful life. 

Research suggests that a meditation practice can:

  • Reduce psychological stress
  • Improve immune function
  • Improve quality of sleep
  • Alleviate depression and anxiety
  • Improve blood sugar control in diabetes
  • Reduce pain of all kinds
  • Support healthier emotional development in children
  • Promote lengthening of telomeres (DNA repair associated with resilience to aging and longer life)
  • Improve cardiovascular health and lower blood pressure
  • Reduce inflammation (in inflammatory bowel disease, cardiovascular disease, and other conditions)
  • Enhance the ability to focus one’s attention
  • Reduce cravings
  • Promote an overall feeling of wellbeing
Click here to hear a sample meditation

 

 This meditation bundle includes the following guided meditations in MP3 Format:

  • Deep Sleep Meditation – There is no substitute for quality shut eye, that's why we've created this Restful Sleep Meditation for you to use as you're falling asleep at night.
  • Deep Breathing Meditation  – Deep breathing facilitates relaxation and releases endorphins throughout the body. Oxygen provides energy, which means that we are creating an increase in our energy level by breathing deeply. We created this meditation for you to practice deep breathing in a guided format so that you can experience the benefits and hopefully make it part of your everyday life.
  • Vibrant Health Meditation – This potent meditation will guide you to enliven and heal your body, mind, and spirit.
  • Pain Relief Meditation – If you’re experiencing pain, this meditation will lead you through several meditative exercises to help reduce or even eliminate it.
  • Relaxation Meditation – This meditation guides you to a deep state of peace and has you install a “save button” so you can access this state later.
  • Authentic Energy Meditation – Using imagery from Qigong practices, the goal of this meditation is to help you gather and store energy.
  • Grounding Meditation – This meditation will guide you tap into the solid foundation of Earth energy, so you feel stable, solid, and unshakable.
  • Expanding Trust Meditation – A meditation to expand your experience of life by helping you connect to a sense of trust and love.
  • Magnetization Meditation – A powerful visualization to help you clearly see the future that you want, and pull it toward yourself.

 

Customer Reviews

Customer Reviews

  • Reviews
  • Questions

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

LS
09/21/2018
Lisa S.
United States

Ultimate Dreambook Kit

I bought the Ultimate Dreambook Kit as a birthday gift for someone who has wanted to start journaling and had a hard time getting motivated to start. I thought this would be a great way to get them excited because it is more of a guided journal than just writing on blank pages. I think it was a great choice because they really seam to be enjoying it so far and writing in it daily!

A The Dragontree Apothecary Customer
AL
08/14/2018
Angelene L.
United States

Sleep Like a Baby

These meditations are wonderful! My husband and I often listed to the sleep audio before bed and it knocks us out before the meditation is even over.

A The Dragontree Apothecary Customer
CM
05/07/2018
Caitlin M.
Canada

I love these meditations! I

I love these meditations! I have tried three so far. I love that there is a five minute grounding meditation! Plus longer ones. But that short 5 minute one is indespensible to me right now. I have found some of these have changed my perspective over the past week in how I see myself and circumstances in my life, and I find myself reminding myself more and more that the earth is a steady source of nurturing even when I feel the most disconnected. I definitely recommend this collection.

MR
03/31/2018
Marie R.
United States

Good fit

Very nice meditation guidance. Each one is different and easy to follow. Give good visualization cues.

HK
03/25/2018
Helen K.
United States

Excellent product

Wonderful recordings

Other Products We Love