Online Course - The Well Life: Foundation

  • A 9-part course which teaches the self-care practices that offer the biggest return on your investment of time and energy.
  • Build a strong physical and psychological foundation that will support you to live a healthy and fulfilling life, to take on ambitious goals, to live in alignment with your values and purpose, and to bring your gifts and potential into the world.
  • Each lesson is full of information, but easy to consume since your time is valuable -  We’ll give you lots of quality content without any fluff.
  • Your private login will provide lifetime access, and you can work through the material at your own pace.
4 Reviews

The Well Life: Foundation Course is an eight-part course which teaches the self-care practices that offer the biggest return on your investment of time and energy. We call this “Foundation,” because when you adopt these routines, you will build a strong physical and psychological foundation that will support you to live a healthy and fulfilling life, to take on ambitious goals, to live in alignment with your values and purpose, and to bring your gifts and potential into the world.

Although it’s far more common to succumb to the doubt, disappointment, and drama that surround us, we’re here to remind you that another option is available to you: a life of balance and accomplishment, an experience of trust and ease, a feeling of being aligned with your purpose, and an ongoing awareness of the tremendous gift that is your life.  

How It Works

Participating in this online course is easy. When you enroll, you'll immediately receive access to all of the course materials and then for the next 3 weeks, we'll email you several helpful messages to make sure you stay on track, and get the most out of the course. Your enrollment in the course never expires. You can revisit the foundation videos as often as you like, for as long as you like.

Each lesson within the module is full of information but easy to consume. We know your time is valuable so we’ll give you lots of quality content without any fluff. You will spend your time living your life and implementing these principles, not listening to someone ramble.

Customer Reviews

Customer Reviews

5 Based on 4 Reviews
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09/11/2017

Lovely experience

Look forward to each day unfolding.

LH
Linda H.
United States
09/08/2017

Online Course - The Well Life: Foundation

I'm enjoying the course a lot, it's been very helpful to me to prioritize wellness in my life. Very easy to use and great information.

PR
Patricia R.
United States
09/06/2017

Wonderful program!

Using this program in conjunction with the book is highly recommended. Both are informative and focus on techniques that help improve your over being.

VR
Victoria R.
United States
08/31/2017

Great information

This was a great quick on-line course with new, useful, relevant and easy to implement information. Something different than what you can get everywhere already - but new ways of looking at things, yet simple suggestions for implementing them in our already busy lives. Thank you.

DM
Daphne M.
Canada
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