I have written so much about what and how to eat, so I thought I’d say a few words about...

Anniversaries have been coming up a lot recently. Besides The Dragontree’s anniversary this month and my upcoming wedding anniversary, numerous...

It’s hard to believe it was 12 years ago that my 23-year-old girlfriend opened a spa. About a year earlier,...

As it warms up and clothing becomes minimal, many of us are thinking even more than usual about our abdomen....

This month I’ve been writing about Qi – the Chinese concept of energy that’s central to practices such as Traditional...

In last week’s article, I explained the traditional Asian concept of Qi (pronounced “chee”) – the energy of which our...

Note: We incorrectly linked to this article in our June 15th newsletter. The correct link is here: Understanding and Utilizing Your...

Recently I’ve noticed a lot of talk about manifesting your reality and how easy it is. How in just 5...